Fats and Oils, From Coconut Oil to Canola Oil
Fats and Oils, From Coconut Oil to Canola Oil
Free talk and snacks
A Presentation by Dr. Steve Blake, ScD
Author of Understanding Dietary Fats and Oils
Come and learn more about healthy fats and oils and how to choose them.
How do fats and oils affect arthritis, heart disease, and skin?
Which oils are healthy and which are the killers?
We will compare omega-3s and Vitamin E in food fats.
What about sat fats, phytosterols, and blood cholesterol?
Learn more about fats and oils inside food.
Free talk and Refreshments. Thursday, September 20, from 6:30 - 8 pm at Down To Earth, 305 Dairy Road, Kahului, Maui.
Dr. Steve Blake, ScD has authored over a dozen major publications including Vitamins and Minerals Demystifed (McGraw-Hill, 2008). He has now completed a book on fats
and oils. He has authored the Diet Doctor software, which displays food nutrients.
http://www.naturalhealthwizards.com/ 572-8371.
Date: Thursday, September 20th, 2012
Time: 6:30 pm to 8:00 pm
Cost: FREE
Categories: Sustainability Event, Non-Profit Community Event, Health / Beauty, FREE, Classes / Seminars / Lectures
Down to Earth Kahului
305 Dairy Road
Kahului, HI USA
Island Area: Central Maui
Website: http://
Location Specifics: Upstairs
Contact: Steve Blake
Phone: 572 8371
Email:
Website: www.naturalhealthwizards.com


