Confessions of a Low Class Vegan

Confessions of a Low Class Vegan

A presentation by Karl Seff, Ph.D.

Free Admission and snacks

Tuesday, October 2, 7 p.m. Cameron Center Auditorium, 95 Mahalani Street  Wailuku

(below Maui Memorial Hospital)

Let me remind you of a simpler side of yourself. Think of the meaning of a big bowl of wholesome food to a desert traveler in ancient times. Tofu can be eaten directly with some added flavor; frozen peas don't need to be cooked. Fresh baked whole grain bread is yours without having to bake it. A hot chunk of orange squash with cold kim chee is delicious. A whole dinner can come from a cast-iron Dutch oven. Don't be ashamed to eat a banana or a bell pepper out of hand, or, with a sauce of your choosing, a carrot or a cucumber. Recipes? Meal planning? Yes, but it can be so simple with little washing up to do. Whom are you trying to impress? It is not hard for a vegan to prepare and love a plain healthy dinner.

Karl Seff earned his Ph.D. from M.I.T. and has been a Professor of Chemistry at U.H. Manoa since 1968. He has authored more than 260 scientific papers. He has been a vegan since April,1991 and has been on the Board of Directors of the VSH since 1992.

For more info, please see vsh.org or email steveblake@hawaiiantel.net. 572-8371.

Date: Tuesday, October 2nd, 2012

Time: 7:00 pm to 8:30 pm

Cost: FREE

Categories: Non-Profit Community Event, Meeting / Conference, Health / Beauty, FREE, Classes / Seminars / Lectures

Cameron Center

95 Mahalani St

Wailuku, HI USA 96793

Island Area: Central Maui

Location Specifics: Auditorium

Contact: Steve Blake

Phone: 572-8371

Email:

Website: www.vsh.org