ZUMBA/YOGA CLASSES EVERY MONDAY AT VALLEY ISLE GYM 6:15pm AND WEDNESDAY AT POWERHOUSE GYM 6:15pm. This class is taught by Carolina De Calisto a Latin Instructor with 7yrs of experience teaching. Carolina brings professional dance experience to help the participants feel open to learning the steps with confidence and to have fun. This class is a high energy fitness cardio class, it has helped students loose weight , and inspired fitness in their lives. It has also created a family feeling in the class. It's a non-competitive class setting and Carolina makes sure that everyone feels welcomed and gets a good work out. This class normally burns 500-1000 calories in 1hr. Carolina's experience with Yoga also comes across in the class at the end with stretching the muscles that were worked. The Class it's taught with the authentic Zumba formula with 70% Latin Rhythms and 30% Pop.
Time: 6:15 pm to 7:15 pm
Cost: $7 Hi Residents - $10 Visitors
Categories: Dancing, Fitness / Yoga / Bodywork
Location Specifics: Valley Isle Gym and Powerhouse Gym
Contact: Carolina De Calisto Website: https://