Intro to Ashtanga Therapeutic Yoga & Ayurveda 12:30-1:45pm every Mon, Tues, Thurs

www.shalasantoshayoga.com/new-students

INTRODUCTION TO ASHTANGA YOGA - Developing your Personal Practice In Person, Maui Hawaii and /or Online Zoom Hawaii time zone, live stream.

Monday/Tuesdays/Thursdays 12:30-1:45pm (HST)

Developing your personal practice. This class is Perfect for no experience, beginning a personal yoga therapeutic practice or if you have an established Yoga, Vinyasa, or Hatha experience and/or new or returning to Ashtanga Yoga method.

As you develop your personal practice, you will begin to experience the transformation within and feel the health and wellness benefits from focusing inwardly, more energy, deeper rest, balancing of mood by the power of your own breath and more. The result is a meditative moving practice known as Vinyasa, a moving healing meditation.

This is an Ongoing Event occurring on Monday Tuesday Thursday of every week.

Time: 12:30 pm to 1:45 pm

Cost: $25

Categories: Online / Zoom Event, Health / Medical Info, Fitness / Yoga / Bodywork, Classes / Seminars / Lectures

Shala Santosha Ashtanga Yoga & Ayurveda Wellness located at 810 Haiku Rd #404c, Haiku, HI USA 96708   Island Area: Upcountry

Email: shalasantoshayoga@gmail.com   Website: https://www.shalasantoshayoga.com/

Location Details: Haiku Marketplace, park in rear across True Value parking lot, blue building

Contact: christina martini   Phone: 714-488-0623

Email:   Website: https://www.shalasantoshayoga.com/