Yoga Class, Let's Flow and Sweat Saturdays 7am-8:15am Haiku Marketplace
Intro to Ashtanga Vinyasa Yoga or Established Practice
Tues/Thurs 4pm - 6pm and Sat 7am - 8:15 am
New students with no mysore experience will be guided the first month to Intro to Ashtanga Yoga 3 x a week to prepare for Individual daily Mysore full practice. Establish Yoga practice will be guided for growth and development.
Perfect for No experience Beginners and Established practitioners are welcome.
REGISTER HERE
Teacher: Caio, 10+ years practitioner, certified and registered yoga teacher of the Traditional System of Ashtanga Yoga. Caio is a direct student of Christina Martini and Manju P. Jois. Under their guidance, he studies and teaches the Traditional System of Ashtanga Yoga and Yoga Therapy. Previously, Caio studied with Jessica Lynne Trese and Sharath Jois.
Caio’s first encounter with ?sana practice was in 2014 when he was looking to enhance his performance as a Soccer player at The University of Tampa. Because of the great impact yoga has had in his life’s vitality, Caio offers this practice with intention to pass down this ancient knowledge and share the benefits of daily, consistent practice.
Caio's further studies include Sanskrit, Vedic Mantras, Ancient Spiritual Texts and Ayurveda. When Caio is not practicing Asana or studying, he is surfing the waves of Maui, singing his heart out at the Hanuman Maui Temple and nourishing his body with Ayurvedic plant based meals.
Time: 7:00 am to 8:15 am
Cost: drop in $20 or unlimited monthly $150
Categories: Health / Medical Info, Fitness / Yoga / Bodywork, Classes / Seminars / Lectures
Shala Santosha Ashtanga Yoga & Ayurveda Wellness located at 810 Haiku Rd #404c, Haiku, HI 96708 in Upcountry
Phone: 714-488-0623 Email: shalasantoshayoga@gmail.com Website: https://www.shalasantoshayoga.com/
Haiku Marketplace, park in rear across True Value parking lot, blue building
Location Specifics: park in rear across True Value parking lot, Haiku Market place
Contact: Caio Amaral
Email: Website: https://www.caioamaralyoga.com/
