Discover deep relaxation and connection in this restorative prenatal yoga class designed to nurture your changing body and growing baby. This gentle practice combines supported postures, mindful breathing, and guided relaxation to release tension, reduce stress, and promote overall well-being during pregnancy.
Suitable for all trimesters
The Growing Lotus
PRENATAL YOGA
December 13th at 11am
A safe calming space to rest, recharge, and prepare for the beautiful journey of motherhood. Classes guided by Nadia, Yin-Yoga & Trauma-Informed Certified Yoga Instructor and home-birthing mother of seven.
Yoga mats & props will be provided, but please feel free to bring your own. This is a 60-minute donation-based class with a $15-$20 suggested donation.
Date: Friday, December 13th, 2024
Time: 11:00 am to 12:00 pm
Cost: $15-$20 suggested donation
Categories: Support Group, Health / Medical Info, Fitness / Yoga / Bodywork, Classes / Seminars / Lectures
Wailea Healing Center located at 120 Kaukahi St, Kihei, HI 96753 in South Maui
Phone: 808-205-2005 Website: https://waileahealingcenter.com
Tired of suffering from aches and pains after a long workday? Massage treatments have a host of benefits, such as reducing stress and anxiety, improving sleep and circulation, and relaxing muscles. Our team of certified massage therapists can pinpoint the tension in your body and relieve each area of stress, soothing pain and relaxing your body and mind. Book your massage therapy, yoga classes, and acupuncture treatments today. Other services include: Lomi Lomi Massage, Relaxation Massage, Outdoor Massage, Deep Tissue Massage. Our spa has a calming atmosphere to keep you tranquil and comfortable throughout your session. Whether you're treating pain or treating yourself, Wailea Healing Center will rejuvenate your mind and body with our professional massages. Contact us to learn more about our outdoor massage, wedding venue, and event venue.
Contact: Hoola Maui Phone: 808-264-9961
Email: Website: https://www.instagram.com/hoola.maui?igsh=a2JqaTZieXBnYmU4&utm_source=qr